As a Man Thinketh: A Practical Workbook for Improving Mental Health and Wellbeing

Jonathan Brown (Lead / Corresponding author)

    Research output: Book/ReportBook

    Abstract

    This modern reworking of the classic ‘As a Man Thinketh’ enhances the wisdom of the original by weaving together key ideas from a range of disciplines such as behavioral science, positive psychology, spirituality, stoicism and philosophy. The author includes insightful questions and practical tasks, supporting the reader to develop their mental health, build resilience and learn and apply practical strategies to boost their happiness and wellbeing.
    Original languageEnglish
    Number of pages250
    Publication statusPublished - 10 Feb 2022

    Fingerprint

    Dive into the research topics of 'As a Man Thinketh: A Practical Workbook for Improving Mental Health and Wellbeing'. Together they form a unique fingerprint.

    Cite this