Barriers and facilitators for physical activity in people living with chronic pain: a systematic review and combined analysis

Chronic pain is a prevalent and complex health issue associated with physical, emotional, and social consequences. Management of pain is multi-factorial and challenging; however, physical activity (PA) has consistently been shown to be beneficial. Despite this, PA levels among people with chronic pain are low.

This study aimed to identify facilitators and barriers to PA among adults with chronic pain and analyse these using the structure of a validated behaviour change model: the capability opportunity and motivation behaviour change model (COM-B).
We performed a systematic review of six databases and subsequent combined analysis including peer-reviewed primary research published in English up to November 15th 2023. Search terms consisted of three components: pain, PA, and facilitators/barriers. Quality appraisal of studies was conducted using appropriate tools.

The systematic search yielded 40 eligible studies with a total of 2,376 participants. The studies represented various chronic pain conditions, locations, and study designs. The key barriers to engagement in PA were the impact of pain severity, comorbidities, lack of knowledge about PA benefits, and time constraints. Key facilitators were a personalised approach, social support, and awareness of the benefits. The findings were categorised according to the COM-B model, allowing for the identification of modifiable factors.

Person-centred approaches, education, and accessible environments were identified as important aspects to consider for successful PA promotion among people with chronic pain. Utilising the factors identified in the COM-B model is crucial for successful future interventions to increasing PA uptake and adherence in this population.