Increasing levels of physical activity in mothers have long-term health benefits for the mother and family. The study aimed to evaluate the effect of a six-month, physical activity RCT for mothers of young children.
Monteiro, S. M. D. R., Jancey, J., Dhaliwal, S. S., Howat, P. A., Burns, S., Hills, A. P., & Anderson, A. S. (2014). Results of a randomized controlled trial to promote physical activity behaviours in mothers with young children. Preventive Medicine, 59, 12-18. https://doi.org/10.1016/j.ypmed.2013.10.022