The Efficacy of 12-week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial

Ian Ju Liang; Oliver Perkin; Sean Williams; Polly McGuigan; Dylan Thompson; Max J Western

doi:10.21203/rs.3.rs-3573852/v1

The Efficacy of 12-week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial

Ian Ju Liang
, Oliver Perkin
, Sean Williams
, Polly McGuigan
, Dylan Thompson
, Max J Western

Population Health and Genomics

Research output: Working paper/Preprint › Preprint

Original language	English
Publisher	Research Square
DOIs	https://doi.org/10.21203/rs.3.rs-3573852/v1
Publication status	Published - 8 Nov 2023

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10.21203/rs.3.rs-3573852/v1Licence: CC BY

1 Article

The Efficacy of 12-Week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial
Liang, I. J., Perkin, O. J., Williams, S., McGuigan, P. M., Thompson, D. & Western, M. J. (Lead / Corresponding author), 10 Apr 2024, (E-pub ahead of print) In: Journal of Frailty and Aging. 10 p.
Research output: Contribution to journal › Article › peer-review

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Cite this

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AU - McGuigan, Polly

AU - Thompson, Dylan

AU - Western, Max J

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The Efficacy of 12-week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial

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Research output

The Efficacy of 12-Week Progressive Home-Based Strength and Tai-Chi Exercise Snacking in Older Adults: A Mixed-Method Exploratory Randomised Control Trial

Cite this